“I believe that therapy is a place for you to come when you feel the way you are living your life is no longer working for you. In terms of healing from an Eating Disorder, I believe this means to take a brave step off of the scale that you use to measure your body and worth. Therapy is your place to reflect on the beliefs and behaviors that keep you from being the best version of yourself. This is your time to surrender the fears, the pain and begin to heal.” - Rachel Coleman
To learn more about Rachel and the great work she does, please click here.